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Export and import your data

Save every habit and check-in as one JSON file, and merge it back in on any phone. Free, and it works offline.

Updated

You can take all your data with you at any time. It’s free, and it works offline.

Export

Settings › Data & backup › Export to a file creates “a JSON file with every habit and check-in”, named like behabit-backup-2026-09-27.json. Your phone’s share sheet opens, so you can save it to Files, send it by email or AirDrop, or put it in a cloud drive.

Import

Settings › Data & backup › Import from a file and choose a BeHabit export. Importing merges with what’s already on the phone instead of replacing it, so you won’t lose anything.

If the file isn’t a BeHabit export, you’ll see “That file is not a Behabit backup.”

A good habit

Export once in a while and keep the file somewhere safe. It’s your backup if your phone is lost.

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