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Free habit trackerfor iPhone & Android

Build habits that stick, one tap a day.

One small habit, one tap a day, and no guilt when you miss one. Free, no account needed.

Get it on Google PlayiPhone version coming soon.

Friday, September 25

Today

Just Drink water left. You’ve got this.

Drink water

8 glasses11 days streak

Work out

30 min14 days streak

Walk

8,000 steps5 days streak

Read

8:30 PM · 20 pages19 days streak

Meditate

10 min8 days streak

Journal

3 lines3 days streak

Example data. Tap a square to try it.

How BeHabit works

  1. Choose one habit

    Name it and pick the days.

  2. Tap once a day

    Tick it off in the app or from a reminder.

    Read20 pages

  3. Watch it add up

    See your consistency, not just a streak.

    71%consistency this month

Pick one, then tap the square.

Everything a habit needs, in one ordinary day.

7:40 am

Start with one small habit.

Pick the days, a minimum for hard days, and the reason that makes it yours: so that I become a reader.

Write your habit plan

8:15 am

Tap it done. That’s it.

Today shows what’s due. Tap the square when it’s done and the ring fills. No confetti, no guilt.

See your day as:

Friday, September 25

Today

Just Drink water left. You’ve got this.

Drink water

8 glasses11 days streak

Work out

30 min14 days streak

Walk

8,000 steps5 days streak

Read

8:30 PM · 20 pages19 days streak

Meditate

10 min8 days streak

Journal

3 lines3 days streak

8:30 pm

Your Home Screen keeps count.

Tick habits off from your Home Screen, on iPhone and Android. Widgets come with Premium.

Preview in:

Light · example data

next morning

Missed a day? That’s fine.

The morning after a miss, BeHabit shows the smallest version of the habit, not a broken chain. One tap and you’re back.

What to do the morning after a miss

Saturday, September 26

Missed a day. That is fine.

You wanted to become a reader.

Open Read →missed yesterday

Read

8:30 PM · 20 pages12 of last 14

Try it: tap “Just 2 pages”.

a month in

Watch small days add up.

Every habit keeps a year of history in its own colour, summed up in one honest number: consistency.

Try it on your own month

Consistency

▲ 18 ptsvs the 30 days before

Goal 80% · 6 pts to your goal

Better than the period before. Keep this rhythm going.

Check-ins

243

+19 vs before

Habits completed

Comebacks

21 times

Missed a day, then came back

A pattern

Read slips most on Sundays: 3 misses in the last eight weeks. Move it to another day, or add a cue for that one?

Also in BeHabit

  • Planner & calendar

  • Paper log

  • Focus timer

  • App lock

  • Friends

  • Place reminders

  • Built into your phone

  • Daily notes

  • Accessible

Free for 4 habits. Premium for more.

Free runs on your phone, offline, with no account. Premium adds more when you want it.

Free

Everything local.

  • Up to 4 habits, all five views
  • Archive a habit to free a slot
  • Time and place reminders, Planner and calendar sync
  • Insights, streaks, notes, paper log
  • Focus timer and App Lock
  • Export and import as a file

Free for good, not a trial.

Get it on Google PlayiPhone version coming soon.

Premium

More habits, widgets and the cloud.

  • Unlimited habitsTrack as many habits as you like.
  • Widgets and Lock ScreenCheck habits off from your Home Screen.
  • Cloud backup and syncBack up and sync across your phones.
  • Shared habitsShare a habit with friends and cheer each other on.
  • Siri, Shortcuts and GeminiAdd and check off habits by voice.
  • Apple HealthOn iPhone, steps, sleep and workouts tick habits off for you.

Questions, answered

More answers in the help centre, or write to us.

Yes. BeHabit is a free habit tracker for up to 4 habits: tracking, all five views, time and place reminders, the Planner, Insights, App Lock and file export are free. Premium adds unlimited habits, widgets, cloud backup and sync, shared habits, Siri, Shortcuts and Gemini, and Apple Health. The yearly plan starts with a free trial.

No. BeHabit works entirely on your phone from the first launch. An account only exists if you want a cloud copy or shared habits.

In BeHabit, your streak restarts and your history stays. The next morning, Today shows the smallest version of the habit and the reason you started, so getting back costs almost nothing. Insights counts it as a comeback.

Yes. BeHabit is on both, with Premium Home Screen widgets on each: Today and Habit widgets on Android, plus a Habbi widget, Lock Screen widgets and Control Center controls on iPhone. A few extras are iPhone-only (Apple Health, the Dynamic Island), and Gemini actions are Android-only.

Yes, with BeHabit Premium. Your habits and check-ins sync to the cloud as you go and come in on your other devices. Sync merges instead of overwriting, so a phone that was offline never loses a day.

Always. BeHabit’s Settings exports everything as one JSON file, and import merges it back. That works offline and without Premium.

BeHabit speaks English, French and Arabic, including right-to-left layouts.

Pick one habit and make it smaller than feels useful: two pages, one glass of water, a five-minute walk. Tie it to something you already do every day, like “after my morning coffee”. In BeHabit, tap + and choose a Quick start habit or type your own, then answer “Why this habit?” in three short steps. When a habit has held for about three weeks, the app may suggest raising it a notch.

Longer than 21 days, and it varies a lot. In the best-known study, a new daily habit took a median of 66 days to feel automatic, with individuals ranging from 18 to 254 days (Lally et al., 2010). Missing the odd day didn’t materially change the result, which is why BeHabit tracks your consistency and comebacks, not only your streak.

Yes. Choose the Quit type and BeHabit counts the days you stay clean. You can note what triggers it and what you’ll do instead, and “Ride the urge” walks you through a craving with 90 seconds of breathing. If you slip, only that day is cleared: tomorrow counts again. BeHabit is a supportive tool, not a treatment.

(say it out loud)

BeHabit. Be happy.

Start with one small habit today. Free, private, nothing to sign up for.

Get it on Google PlayiPhone version coming soon.