Free habit tools, no sign-up.

Track a habit, plan one, print a sheet, time a focus block or work out what quitting saves you. Everything runs in your browser, with no sign-up.

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Online habit tracker

A free habit tracker in your browser. Add habits, tick the days, and watch your streak and 30-day consistency. No account, saved on your device.

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Free printable habit trackers: monthly, weekly and 30-day challenge layouts. Add your habits, then print or save as a PDF. No sign-up, no email.

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A free habit stacking planner: attach a small habit to one you already do, add a minimum version and your why. Based on implementation intentions.

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A calm, free Pomodoro timer: 25/5, 50/10 or your own lengths, a long break every fourth block, optional chime. Works offline, no sign-up.

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Tap the days you did your habit and see your consistency, current and best streak, and comebacks. A kinder way to read a month.

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Enter the day you started a habit and see where 18, 66 and 254 days land on your calendar, from the best-known study on habit formation.

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Quit smoking, vaping or energy drinks? Enter how many a day and what one cost, and see your days clean and the money kept, by week, month and year.

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